Oct 23/16
My thoughts have taken me to how to provide some support to those who have struggled with the belief and confidence in your gut feelings. My experience has been people that can feel energy off of other peoples words. Sometimes if we make choices and surround ourselves with people that may not always have our best interests at heart, it can become difficult. What I mean is when we feel things and ask a person about those feelings and we get a verbal response that does not align up to our feelings. As we are so trusting of these people in our life that what could happen overtime we allow those verbal words from others to overwrite what the energy is telling us - based on what we are feeling from this conversation.
Which could lead to us losing our confidence in our ability to trust our built in energy meter. When this process starts to happen, slowly overtime, we start to lose who we are and will slowly become more unbalanced. We will slowly start to shut down things in our life that used to provide us with joy and stability. When this happens the foundation of us is not able to be maintained and our strength to enjoy life may start to disappear.
It is like we become an observer of our own life - one could describe it as like living in a fog. The things that used to be so clear to us now are not able to see. The energy is drained out of us and is a struggle to stay in the moment with ourselves. Keep in mind this process will take sometime depending how much time you spend with these type of people combined with how much control you give up in your life to these type of exchanges.
In my case it took about a year, at the start of the year feeling so alive, so full of energy to the point my skin could feel the positive energy around me. Slowly over the year one feeling and one conversation at a time - my feelings and the person I was became lost. In my case I noticed health effects which included loose of sleep and a general feeling of fatigue to list a few. It will happen so slowly you probably will not even realize it. It was only after I removed this type of people from my life did I realize the negative impact it was having on me.
The long hard process now starts of rebuilding yourself and will start to ask questions like What has just happened? Who am I? So awareness is the key to recognize this has just happened but better yet you have now realized what was slowly draining you of your life's energy. This is like the process of learning to walk, do not let yourself lay on the ground when you fall, but to learn from your choices and stand up even stronger. Lean from how the slow drain of emotionally vampire experience was and how it changed you as the person you should be.
As you know by now I appreciate the value of pattern and of numbers. So I thought of three things or check points that you can bring into your life as a gauge to know who you should surround yourself with in your life. By using these tools you can also allow yourself to stay in the your moment and to enjoy life.
Step 1. Is to pay attention to the words of a person you are talking to and from there leads to step 2. Step 2. Ask yourself does their words align up to what they are saying in regards to their non-verbal communication? So if they are telling you there is nothing wrong but their non-verbal communication is showing the opposite. There is a few things that could be adding to this, maybe anger? or tears? or outright aggression? If this does happen rarely then the thought would be not a pattern and as we are humans we all do make mistakes and not an issue. However if this reoccurs then go to step 3. Step 3 is pay attention to what energy you are picking up? What are you feeling does it align up to either verbal or non-verbal communication?
Your final check of what your built in energy compass is telling you. I can not express this enough - go with your compass and do not question it. Just go with it and keep this thought simple in you - if you do not head to this internal warning you will lose yourself. This compass can be compared to your true magnetic north pole, use this as your guide to your path.
Now from what you decide to do now is critical. If you decide to ignore your magnetic compass you will start the slow journey of losing yourself and you will become lost on your quest. This will happen with ignoring yourself and one experience or event one moment at a time.
My suggestion would be if a person has three different conversations with you and all three conversations you do not receive alignment of the 3 steps. Perhaps it is time to think this relationship and the impact it is having on you. In my case putting distance is paramount when experiences like this happen. I can assure you if you continue to have people like this in your life that over time you will lose yourself - that there is no question.
I am not saying these people are bad people it might just be more of a case the different type of energy that is getting exchanged is not in alignment. For your own health and growth to chose to have different type of people in your life that help in building your strong foundation.
You truly are the captain of yourself and you ultimately have to take all the credit for all of your outcomes you experience in life. Just pay attention and heed the light houses that come into your life to direct you away from a unwanted disaster.
No comments:
Post a Comment